Saturday
Oct132007
Saturday 13th October
Saturday, October 13, 2007 at 10:24AM
Training Ride
It has been a while since I have ridden (is that the right word?), and this morning I was seriously considering sleeping in. But I didn't, and I am happy. It was a good ride, a good distance, and my legs felt good - considering I haven't ridden much this week.
I was a little apprehensive of riding the deviation, but on my way down I realised what a great hill it was. Coming up it was easier than I thought - I guess the rest week did good for my muscles. So after that one I went back down across the one way bridge and up that hill. Then down Thornhill Road - which is when John was house-sitting. And again up Moruya street in Grovedale.
It was a good hill ride, and my legs feel good. I think I mentioned a few times.
And I have done over a thousand kilometers, which I am rather excited about.
Time Left: 7.00am
Time Return: 10.05am
Total Time: 3hours 5minutes
Total Distance: 71.0km
Max Speed: 67.3km/h
On Computer
Odometer: 1008.8km
It has been a while since I have ridden (is that the right word?), and this morning I was seriously considering sleeping in. But I didn't, and I am happy. It was a good ride, a good distance, and my legs felt good - considering I haven't ridden much this week.
I was a little apprehensive of riding the deviation, but on my way down I realised what a great hill it was. Coming up it was easier than I thought - I guess the rest week did good for my muscles. So after that one I went back down across the one way bridge and up that hill. Then down Thornhill Road - which is when John was house-sitting. And again up Moruya street in Grovedale.
It was a good hill ride, and my legs feel good. I think I mentioned a few times.
And I have done over a thousand kilometers, which I am rather excited about.
James |
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